Sally Rzeszowski, Dual Diagnosis Practitioner from the Stein Centre and working for Cheshire and Wirral Partnership NHS Trust, shares three simple ways to manage stress while in recovery. Eat a balanced diet What you eat can influence your energy levels, mood and...
Earlier this month, Nick walked into the Mayor’s office and received recognition that many would take for granted. But for him, it was the culmination of something remarkable: a journey from having virtually no confidence to being named as one of just 20...
After accessing support from Wirral Ways for his alcohol use, Ben began making steady changes that helped him regain stability, restore his career and look ahead to the future with confidence. His story is a reminder that recovery is possible, and that with the right...
Recovery is about more than stopping something. For many people, it’s about rebuilding confidence, finding purpose, and reconnecting with who they are. That’s why Wirral Ways works closely with the Spider Project, an award-winning creative arts and wellbeing recovery...
