Recovery Month 2026: Our Round-Up September is Recovery Month, and 2026 has been one of our busiest yet at Wirral Ways. From a market full of people celebrating recovery within their community, to a coach trip to Bradford, to a netball court full of first-timers, this...
Staying Safe During Freshers Week: A Guide for Students Across Wirral, Chester and Liverpool Freshers Week is one of the biggest nights out (or weeks out) of the university calendar. Whether you’re starting at the University of Chester, Liverpool John Moores...
Seven women. One graduation. A course that could change the way Wirral supports pregnant women affected by substance use. Wirral Ways, part of Change Grow Live, has helped fund and deliver the first course of its kind on Wirral: a partnership pilot with Intuitive...
Sally Rzeszowski, Dual Diagnosis Practitioner from the Stein Centre and working for Cheshire and Wirral Partnership NHS Trust, shares three simple ways to manage stress while in recovery. Eat a balanced diet What you eat can influence your energy levels, mood and...
Heading to a festival this summer? Ruby, Health and Wellbeing Support Worker at Wirral Ways, shares three common mistakes to avoid. Mixing substances without knowing how they interact Mixing a substance with alcohol, or one substance with another, can feel very...
For Alcohol Awareness Week, Jason, who works with the Health and Wellbeing team at Wirral Ways, shares three simple ways to reduce your drinking, and what happened when he didn’t do any of them. Have alcohol-free days “Try and have alcohol-free days, which...
