For International Overdose Awareness Day, Leo, Outreach Team Leader at Wirral Ways and member of the non-fatal overdose panel, busts three common myths about overdose. Myth 1: You only overdose if you inject drugs Overdose can happen through many different routes, not...
Sally Rzeszowski, Dual Diagnosis Practitioner from the Stein Centre and working for Cheshire and Wirral Partnership NHS Trust, shares three simple ways to manage stress while in recovery. Eat a balanced diet What you eat can influence your energy levels, mood and...
With the August bank holiday coming up, we want to make sure everyone knows what their prescription pick up dates will look like and where to get support if you need urgent help while Wirral Ways is closed. Please check your script dates carefully and plan ahead so...
Heading to a festival this summer? Ruby, Health and Wellbeing Support Worker at Wirral Ways, shares three common mistakes to avoid. Mixing substances without knowing how they interact Mixing a substance with alcohol, or one substance with another, can feel very...
For Alcohol Awareness Week, Jason, who works with the Health and Wellbeing team at Wirral Ways, shares three simple ways to reduce your drinking, and what happened when he didn’t do any of them. Have alcohol-free days “Try and have alcohol-free days, which...
For Alcohol Awareness Week, Jason, a volunteer on the alcohol team at Wirral Ways, shares three signs from his own experience that alcohol had become a problem. Drinking at any time, for any reason “Alcohol became a problem for me. I would drink at any time. It...
