3 Myths About Overdose | International Overdose Awareness Day

3 Myths About Overdose | International Overdose Awareness Day

For International Overdose Awareness Day, Leo, Outreach Team Leader at Wirral Ways and member of the non-fatal overdose panel, busts three common myths about overdose. Myth 1: You only overdose if you inject drugs Overdose can happen through many different routes, not...
3 Simple Ways to Reduce Stress While in Recovery

3 Simple Ways to Reduce Stress While in Recovery

Sally Rzeszowski, Dual Diagnosis Practitioner from the Stein Centre and working for Cheshire and Wirral Partnership NHS Trust, shares three simple ways to manage stress while in recovery. Eat a balanced diet What you eat can influence your energy levels, mood and...
3 Common Festival Mistakes to Avoid | Harm Reduction Tips

3 Common Festival Mistakes to Avoid | Harm Reduction Tips

Heading to a festival this summer? Ruby, Health and Wellbeing Support Worker at Wirral Ways, shares three common mistakes to avoid. Mixing substances without knowing how they interact Mixing a substance with alcohol, or one substance with another, can feel very...