Top Tips Archives - Wirral Ways

Ramadan and Medication: What You Need to Know

by Jacob Jones | 16/2/2026 | Advice, Clinical, Clinical Services, Community, Education, Harm Reduction, Prescribed Medication, Prescription Medication, Resources, Support, Top Tips

Ramadan Mubarak to everyone observing. As Ramadan approaches, we recognise that many people will be thinking carefully about how fasting fits alongside their health, wellbeing, and any medication they are prescribed. At Wirral Ways, we want to reassure you that your...

How to spot illegal vaping products

by Jacob Jones | 22/1/2026 | Advice, Community, External Services, Harm Reduction, Public Health, Smoking, Top Tips, Vaping

Illegal vaping products are widely available across Wirral, and many people do not realise they are using devices that do not meet UK safety standards. These products can contain much higher levels of nicotine and other unknown substances, which can increase health...

Drug Driving. The Risks Are Real

by Jacob Jones | 05/12/2025 | Advice, Community, Criminal Justice, Education, Festive Support, Partnerships, Resources, Top Tips

Choosing to drive after taking drugs can change lives in seconds. Across the last decade, drug driving has become a growing danger on UK roads. Between 2014 and 2023, there was a 70 percent increase in deceased drivers where drugs were present. Young men are...

Festive Events and Safer Night Out Tips

by Jacob Jones | 04/12/2025 | Advice, Alcohol, Drugs, Education, Family & Friends Support, Festive Support, Resources, Spiking, Spotlight, Support, Top Tips

Nights out are a big part of the festive season. Whether you are heading to a pub, club, gig or house party, it can feel good to celebrate, connect with friends and enjoy a change of routine. You deserve to have fun in a way that keeps you safe. A little planning can...

Safer Use of Benzos, Prescribed or Not

by Jacob Jones | 04/12/2025 | Advice, Benzos, Drugs, Education, Festive Support, Over the Counter Drugs, Prescription Drugs, Prescription Medication, Resources, Support, Top Tips

Benzodiazepines (often called benzos) can help some people manage anxiety, sleep or withdrawal symptoms. Some people are prescribed them by a doctor, and others buy them from the street. However you use them, you deserve to be safe and supported. During the festive...

Looking After Your Mental Health Over the Holidays

by Jacob Jones | 04/12/2025 | Advice, Education, Festive Support, Resources, Support, Top Tips

The festive season can bring joy, excitement and connection. It can also bring stress, loneliness, anxiety, grief and pressure. If you are finding things hard right now, you are not alone. Many people struggle with this time of year, especially when routines change or...