3 Myths About Overdose | International Overdose Awareness Day

3 Myths About Overdose | International Overdose Awareness Day

For International Overdose Awareness Day, Leo, Outreach Team Leader at Wirral Ways and member of the non-fatal overdose panel, busts three common myths about overdose. Myth 1: You only overdose if you inject drugs Overdose can happen through many different routes, not...
3 Simple Ways to Reduce Stress While in Recovery

3 Simple Ways to Reduce Stress While in Recovery

Sally Rzeszowski, Dual Diagnosis Practitioner from the Stein Centre and working for Cheshire and Wirral Partnership NHS Trust, shares three simple ways to manage stress while in recovery. Eat a balanced diet What you eat can influence your energy levels, mood and...
3 Common Festival Mistakes to Avoid | Harm Reduction Tips

3 Common Festival Mistakes to Avoid | Harm Reduction Tips

Heading to a festival this summer? Ruby, Health and Wellbeing Support Worker at Wirral Ways, shares three common mistakes to avoid. Mixing substances without knowing how they interact Mixing a substance with alcohol, or one substance with another, can feel very...
“I’ve got my adult life back”: how Recovery Works is helping people move from addiction into employment

“I’ve got my adult life back”: how Recovery Works is helping people move from addiction into employment

Watch Lindsay, Paul and Kieran talk about what Recovery Works means to them, then read Lindsay’s story in full below. For a lot of people, work is one of the first things to go when substance misuse takes hold. Getting it back can be one of the biggest...
3 Simple Ways to Reduce Your Drinking

3 Simple Ways to Reduce Your Drinking

For Alcohol Awareness Week, Jason, who works with the Health and Wellbeing team at Wirral Ways, shares three simple ways to reduce your drinking, and what happened when he didn’t do any of them. Have alcohol-free days “Try and have alcohol-free days, which...
3 Signs Alcohol Is Becoming a Problem

3 Signs Alcohol Is Becoming a Problem

For Alcohol Awareness Week, Jason, a volunteer on the alcohol team at Wirral Ways, shares three signs from his own experience that alcohol had become a problem. Drinking at any time, for any reason “Alcohol became a problem for me. I would drink at any time. It...